White and gold tie on and Adjustable, measuring up to 50" long . A variety of vibrant colors are available.

Benefits of waist beads:
1. It helps with weight loss.
 The beadwork serves as trackers for your waist and hips area, and it keeps track of what area of your body has gained weight or, where it lost some weight.

 2. Sexual Attraction
The beads make an attractive ornament for the body, and men love strumming with the beadings.

3.They are trendy

4. For celebrating heritage
The African women are boastful of their heritage and background. Waist beads are worn for expressing the confidence of a woman.